The 5 Best Pillows for Snoring in 2026 (That Actually Work!)

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# The 5 Best Pillows for Snoring in 2026 (That Actually Work!)

Are you tired of sleepless nights filled with your own (or your partner’s) snoring? You’re not alone! Snoring affects millions of people and can disrupt sleep, leading to daytime fatigue and even health problems. But before you resign yourself to a lifetime of noisy nights, there’s hope! The right pillow can make a world of difference.

In this article, we’ll dive into the *best pillows for snoring* available in 2026. We’ve researched and tested a variety of pillows designed to reduce or eliminate snoring, and we’re ready to share our top picks. Get ready to say goodbye to restless nights and hello to peaceful sleep!

**Top Picks Summary**

| Pillow | Best For | Key Feature |
|—————————–|—————————————–|——————————————–|
| Coop Home Goods Eden Pillow | Adjustable loft and cooling properties | Customizable fill for personalized comfort |
| TEMPUR-Cloud Pillow | Pressure relief and neck support | Adapts to your shape for optimal alignment |
| MedCline Reflux Relief Pillow | Side sleepers with acid reflux and snoring | Elevated wedge design to reduce snoring |

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## Detailed Reviews

### Coop Home Goods Eden Pillow

**Best For:** Combination sleepers who want a customizable pillow.

**Key Features:**

* **Adjustable Loft:** Add or remove fill to customize the pillow’s height and firmness.
* **Cooling Gel-Infused Memory Foam:** Helps regulate temperature and prevent overheating.
* **Hypoallergenic:** Made with CertiPUR-US certified foam, making it a great option for allergy sufferers.
* **Washable Cover:** Easy to clean and maintain.

**Why We Like It:** The Coop Home Goods Eden Pillow is a game-changer for snorers because its adjustable loft allows you to find the perfect height to keep your airways open. The cooling gel-infused memory foam also ensures a comfortable and cool night’s sleep. This pillow is especially great for combination sleepers who switch positions throughout the night, as you can adjust the fill to accommodate different sleeping styles.

### TEMPUR-Cloud Pillow

**Best For:** Back and side sleepers seeking pressure relief and neck support.

**Key Features:**

* **TEMPUR Material:** Adapts to your head, neck, and shoulders for personalized support.
* **Low Profile:** Ideal for back sleepers and those who prefer a thinner pillow.
* **Pressure Relief:** Helps alleviate pressure points and promotes proper spinal alignment.
* **Soft and Comfortable:** Provides a plush and comfortable sleeping surface.

**Why We Like It:** The TEMPUR-Cloud Pillow is a fantastic choice for snorers who need excellent neck support. Its unique TEMPUR material conforms to your body, providing customized support and pressure relief. This pillow helps keep your head and neck aligned, which can reduce snoring by opening up your airways. The low profile makes it perfect for back sleepers, but side sleepers can also benefit from its supportive design.

### MedCline Reflux Relief Pillow

**Best For:** Side sleepers who experience acid reflux and snoring.

**Key Features:**

* **Elevated Wedge Design:** Raises your upper body to reduce acid reflux and snoring.
* **Patented Arm Pocket:** Keeps you comfortably positioned on your side throughout the night.
* **Medical-Grade Materials:** Made with high-quality, durable foam.
* **Doctor Recommended:** Clinically proven to reduce acid reflux symptoms.

**Why We Like It:** The MedCline Reflux Relief Pillow is specifically designed to address both acid reflux and snoring. Its elevated wedge design keeps your upper body raised, which helps prevent stomach acid from flowing back into your esophagus and also opens up your airways to reduce snoring. The patented arm pocket ensures you stay comfortably on your side, maximizing the pillow’s effectiveness. While it takes some getting used to, the MedCline can be a lifesaver for those struggling with both conditions.

### Sleep Number ComfortFit Ultimate Pillow

**Best For:** Those wanting a pillow that can be adjusted to fit different sleep positions and firmness preferences.

**Key Features:**

* **Adjustable Fill:** Features removable inserts that allow you to customize the pillow’s height and firmness.
* **Multiple Chambers:** Designed with separate chambers for head and neck support.
* **Cooling Technology:** Helps regulate temperature and prevent overheating.
* **Hypoallergenic:** Made with hypoallergenic materials, making it suitable for allergy sufferers.

**Why We Like It:** The Sleep Number ComfortFit Ultimate Pillow is an excellent option for snorers due to its highly customizable design. The adjustable fill allows you to experiment with different heights and firmness levels until you find the perfect combination that keeps your airways open and reduces snoring. The separate chambers provide targeted support for your head and neck, promoting proper alignment and reducing strain. Its cooling technology is also a plus, ensuring a comfortable and sweat-free night’s sleep.

### Lunderg Fully Adjustable Pillow

**Best For:** Stomach and side sleepers who like a soft, moldable pillow with plenty of fill.

**Key Features:**

* **Adjustable Shredded Memory Foam:** Add or remove filling for a pillow that’s perfect for you.
* **Bamboo Cover:** The bamboo cover is breathable and helps regulate temperature.
* **Machine Washable:** Easy to clean and maintain.
* **Hypoallergenic:** Suitable for people with allergies or sensitivities.

**Why We Like It:** The Lunderg Fully Adjustable Pillow offers a versatile solution for snorers. The shredded memory foam filling allows you to customize the pillow’s loft and firmness to achieve optimal spinal alignment and open airways. This adjustability makes it ideal for combination sleepers or those who aren’t sure what pillow height they need. The bamboo cover adds a touch of luxury and breathability, ensuring a cool and comfortable night’s sleep.

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## Buying Guide: What to Look For in a Pillow for Snoring

Choosing the right *best pillow for snoring* can be overwhelming, but understanding the key factors will make the process easier. Here’s what to consider:

* **Loft (Pillow Height):** The loft is the height of the pillow when it’s lying flat. The ideal loft depends on your sleeping position:
* **Back Sleepers:** Generally need a lower loft pillow (3-5 inches) to maintain proper spinal alignment.
* **Side Sleepers:** Need a higher loft pillow (4-6 inches) to fill the space between their head and shoulder.
* **Stomach Sleepers:** Need a very low loft or no pillow at all to avoid straining their neck.
* **Fill Material:** Different fill materials offer different levels of support and comfort:
* **Memory Foam:** Conforms to your head and neck, providing excellent support and pressure relief. It can be a good choice for snorers who need spinal alignment.
* **Latex:** Similar to memory foam but more responsive and breathable. It’s a good option for those who tend to overheat.
* **Down and Feather:** Soft and luxurious, but may not provide enough support for snorers.
* **Down Alternative:** Synthetic fill that mimics the feel of down but is hypoallergenic and more affordable.
* **Shredded Memory Foam:** Offers customizable support, as you can add or remove fill to adjust the pillow’s loft and firmness.
* **Sleeping Position:** Your preferred sleeping position plays a crucial role in choosing the right pillow. As mentioned above, back sleepers need a lower loft, side sleepers need a higher loft, and stomach sleepers may not need a pillow at all.
* **Support:** The pillow should provide adequate support to keep your head and neck aligned. Look for pillows that maintain their shape and don’t flatten out during the night.
* **Firmness:** Pillow firmness is subjective, but generally, side sleepers prefer firmer pillows, while back sleepers prefer medium-firm pillows. Stomach sleepers often prefer soft pillows or none at all.
* **Special Features:** Some pillows have special features that can help reduce snoring, such as:
* **Wedge Shape:** Elevates your upper body to open up your airways.
* **Contoured Design:** Provides targeted support for your head and neck.
* **Cooling Technology:** Helps regulate temperature and prevent overheating.
* **Allergies:** If you have allergies, choose a hypoallergenic pillow made with materials like down alternative, latex, or memory foam. Look for pillows with washable covers for easy cleaning.
* **Budget:** Pillows range in price from affordable to luxury. Set a budget before you start shopping and stick to it.

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## Conclusion

Finding the *best pillow for snoring* is an investment in your health and well-being. By considering factors like loft, fill material, sleeping position, and special features, you can choose a pillow that helps reduce or eliminate snoring and improve your sleep quality.

While all the pillows on our list are excellent choices, we particularly recommend the **Coop Home Goods Eden Pillow** for its adjustable loft and cooling properties. Its customizable design makes it a versatile option for all types of sleepers, and its cooling gel-infused memory foam ensures a comfortable and restful night’s sleep.

Don’t let snoring disrupt your life any longer. Invest in a quality pillow and start enjoying peaceful, quiet nights!

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